åsa eman

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åsa eman
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Snabbakat filmjölksbröd med nyttiga frön #recept #norrmejerier

Buttermilk bread with healthy seeds 5 dl light spelled flour 2 ½ cups graham flour 2 ½ cups rye meal 2 tsp bicarbonate of soda 1 teaspoon salt 4 cups Kefir (buttermilk) ¾ cup dark syrup 1 cup lingonberry jam 1 cup mixed pumpkin, sunflower and sesame seeds

You can't eat what's not there!

Health Quote - If You Keep Good Food in Your Fridge, You Will Eat Good Food - Nutrition - Professional Spiritual Adviser & Intuitive Health Coach with Over 15 Years Expertise - Get Healthy Nutritional Tips and Spiritual Insights at the link.