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Sometimes it takes more than mere cleaning up of your diet to balance your hormones — and that means detox. While the length at which a woman should do the detox varies based on her symptoms and


Good Morning #Yoga #Workout ¥

DIY : Gift Box from Cardboard

DIY : Gift Box from Cardboard

I love my butt workouts!

Body pain could feel as though everything else takes a back seat. Pain and discomfort can take over, affecting life on a daily basis. One common area of the body that can injure easily or cause pain is the neck. With proper therapy and consultation with a doctor, that pain could subside.

Are you a runner? try incorporating these #yoga poses into your routine in order to prevent and alleviate pain in the legs, knees and back. Read more here: http://www.healthcentral.com/diet-exercise/c/255251/168354/yoga-poses-runners?ap=2012

A-Z Yoga Poses for Kids

5 Tibetan Rites - The RIGHT Way, Anti-Aging Tip from Ellen Wood, author ...

5 Tibetan rites: Simple anti-aging and weight loss routineHealth, Weight, Fitness and more…