Low carb -Paleo
Last updated 3 years ago
Every traditional culture agrees that ghee is essential to health and well being. Ghee is essentially clarified butter which is easily tolerated even by those with lactose intolerance. Check out this simple 10 minute recipe for turning grass fed butter into ghee. #ghee, #calmeats, #lactosefree, #caseinfree, #homemadeghee, #guthealth, #paleo, #gaps, #whole30, #clarifiedbutter, #traditionalfood
200 Cheap and Easy Low Carb Recipes
Low carb recipes don’t have to be expensive. Here is a list of budget-friendly low carb recipes for breakfast, lunch, dinner, snacks, desserts and more. Please keep in mind that this is a low carb list and not a no carb list. The term “low” is very subjective and everyone has a different definition of what low is. Some meals are also keto, some are not.
2 Ingredient Protein Crepes
Protein! Oh how I love thee. I think women are sometimes afraid of eating too much protein thinking they will “bulk up”. This is soooo untrue. Now I am no expert or anything but I have read a lot about this and it makes sense! If you are working out a lot, your body needs …