How to headstand (sirsasana). Step one: head to a local yoga class to get in person instruction, then play at home using a wall. Start with your elbows one forearms distance length away from one another. Walk your feet in to get your hips as high as possi
"its an enso -- it represents a journey.-- the buddhist monks draw these with brushes in journals; an open enso signifies an ongoing journey!" Circle Of Life Enso tattoo. Zen Buddhist symbol of enlightenment, clarity, balance and life.
The semi-colon appears where a sentence could end, but instead it goes on. This is becoming a symbol for suicide prevention. Don't use a period in your life; use a semi-colon. You have more to say, your story isn't finished.