These 10 waist slimming moves are perfect for toning and defining your waist and abs, and banish those love handles for good! The secret to a slim waist lies in a combination of exercises that work your abs, obliques and the transverse abdominals.
The abdominal muscles are one of the first things that the judges notice on a contestant during swimwear. According to Fitness Magazine, strengthening your abs will also improve your balance, which will help you to walk and pose with confidence on stage.
Fat Fast Shrinking Signal Diet-Recipes Best Lower Abs Pooch Exercises to Get a Six Pack Ab and Flat Stomach in a Month | Posted By: NewHowToLoseBelly... Do This One Unusual 10-Minute Trick Before Work To Melt Away 15+ Pounds of Belly Fat