smoothies & juices.

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Strawberry-Mint infused water: perfect for summer!

Strawberry Watermelon Mint Infused Water

If you are looking for a way to stay hydrated and have a nice looking cocktail drink, this strawberry- Mint Infused water is a great idea. It is both refreshing and tasty at the same time

Blend a whole weeks worth of smoothies.  Freeze smoothies in a muffin tin.  Throw a couple in a cup at night and let it defrost in the fridge - boom ready to go smoothie in the morning. From Fit Sugar SUCH A GOOD IDEA!!

Ice, Ice Baby: Creative and Healthy Ways to Use Your Ice Tray in the Kitchen

Coconut Green Smoothie Cups - Pour mixture into muffin cups. When ready for a smoothie put 1 cup of coconut water or regular water into blender with two of the green cups and blend

It's almost like having apple pie in a glass — except this meal will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana 3/4 cup nonfat Greek yogurt 1/2 cup nonfat milk 1/4 teaspoon cinnamon

Harley Pasternak Breakfast Smoothie

It's almost like having apple pie in a glass — except this meal will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana ¾ cup nonfat Greek yogurt ½ cup nonfat milk ¼ teaspoon cinnamon >> Replace greek yoghurt of course.

mocha coconut protein shake

Mocha Coconut Protein Shake ♦ 1 scoop chocolate whey protein powder ♦ 1 cup Coconut Milk (You can also use Vanilla Coconut Milk) ♦ 1 packet instant coffee ♦ Optional: tsp (or to taste) Coconut Extract ♦ Ice Put all ingredients in a blender.

Healthy, Happy Life- Green Drink Basics  How to make an energy packed green smoothie

Healthy, Happy Life- Green Drink Basics

Drinking a green smoothie a day is the perfect way to sneak more veggies into your diet! This green smoothie formula will help you make delicious blends!

How to make a smoothie from scratch food smoothie step by step health healthy foods healthy living smoothies health and fitness healthy lifestyle healthy choices smoothie drink tips for smoothies how to do tips

Healthy Green Smoothie

Healthy Green Smoothie - Yummy Healthy Easy 1 cup greek yogurt 1 cup frozen peaches cup frozen halved strawberries cup skim or coconut sweetener 2 handfuls of spinach

Make This For Breakfast Tomorrow: Pineapple Mango Vitamin C Booster Smoothie. Blogger Averie Sunshine says this smoothie is an easy way to work in some extra Vitamin C when you're feeling a little run-down. #SelfMagazine

Summer Smoothies That Taste Like Dessert

Pineapple Mango Vitamin C Booster Smoothie (vegan, GF) - A healthy, sweet, creamy & easy way to work in extra Vitamin C. Easy recipe at

banana avocado mango kale smoothie

banana avocado mango kale smoothie with actual steps on what to put in first Have messed up so many smoothies because of kale and ice

Peppermint Basil Iced Tea: 1 c fresh MINT leaves • 1 c fresh BASIL leaves • 8 c WATER • Sweetener, to taste (AGAVE, HONEY, STEVIA, MAPLE SYRUP or sugar ).  ~~~More tea variations at the site.

9 Tasty Iced Tea Recipes You Haven't Tried (Like Strawberry-Basil!)

SWEET PEACH TEA: Why serve plain ice tea when you can serve flavorful peach tea?

Fully Raw’s “Holy Grale” Sweet Kale and Grape JuiceKale Juices can be bitter. But this delicious blend with grapes from Fully Raw is one of the best kale juice recipes I have tasted. YUM!

Holy Grale Of Kale Juice

Fully Raw’s “Holy Grale” Sweet Kale and Grape Juice - Kale Juices can be bitter. But this delicious blend with grapes from Fully Raw is one of the best kale juice recipes I have tasted.

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