Yoga Fitness Flat Belly - Six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. #sixpackabs - There are many alternatives to get a flat stomach and among them are various yoga poses.
Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment--a wall--to gently increase your flexibility and range of motion.
recipe for brown sugar facial scrub. all you need is honey, brown sugar and extra virgin olive oil (cold pressed). this scrub is magic. And mix (a little trick do the olive oil in the tbsp first then the honey wont stick)