Coconut Oil Uses -- This stuff works like magic! rub it all over after every shower . One week later: Bye, bye cellulite, shrunk pores(on face), mends split ends, took the bags off eyes and heals lips(which tend to peel).
Eating like a caveman (or woman) is an increasingly popular road to healthier food intake, but cravings can affect even the most disciplined. So we've rounded up our favorite Paleo-friendly, healthy snack recipes to satisfy any palate when hunger strikes.
10 tips for better sleep. These are all solid except falling asleep and waking up using your internal alarm clock. My internal alarm clock wants to sleep from My internal alarm clock would never ever wale me up for work.
DIY almond milk and almond flour. I've made almond milk in the blendtec but didn't realize I should save the pulp for flour. We drink almond milk every day. As soon as raw almonds are on sale I am stocking up again.