Dynamic Yoga Sequence to Build Your Best Bikini Body....hold each pose for 5 breathes, then repeat on the left side. One day girl....one day.
Reasons we love banana pops: 1) vegan friendly, gluten-free, sugar-free! 2) cold, delicious summer treats! 3) low-calorie, fat, and sugar
Are you feeling a little bit down and not motivated to go workout. Here's 21 good workout songs to boost your motivation and get you ready to sweat it out.
One a day will help keep the pounds away: breakfast smoothies for weight loss.
Daily motivation (25 photos)
10 Amazing Uses for Coconut Oil
10 Tips to Help You Lose Weight - Part 1 - HealthyChoicesInLife.