Open pin for more Practicing yoga and meditation regularly can help us reduce stress and anxiety in our lives. This yoga flow is primarily designed for stress relief, and these poses help alleviate the symptoms and side effects of anxiety and stress.
Purple Power Up Smoothie via // A delicious blend of red cabbage, berries and grapes. This healthy smoothie is full of healthy fruits and vegetables to get the day started the right way (Purple Cabbage Recipes)
½ lemon squeezed, (approximately tablespoon lemon juice), and one slice to garnish 1 tangerine, ½ squeezed and one slice for garnish 1 Tbsp ginger root, freshly grated ½ tsp turmeric powder 48 ounces water