Madeleine Alexandersson

Madeleine Alexandersson

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Madeleine Alexandersson
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Your 30-Day Ab Challenge

All you need are these top 10 ab exercises to see a flat stomach, slim waist and defined obliques. Do these at home or in the gym a few times a week to get a great core workout with even better results. Your core will be burning after this workout!

Coconut Strawberry Daiquiris

When I am old enough to drink: Coconut Strawberry Daiquiris: 2 ounces coconut rum 1 ounce black spiced rum cup fresh lime juice 2 tablespoons granulated sugar 6 ounces frozen strawberries, unsweetened whipped cream