for Ellie

be so happy.I need to try to live by this more! I haven't been overly happy lately. Being Happy just FEELS good too.

good reminder

The expert in anything was once a beginner. Don't compare yourself with the expert, if you are a beginner.


Keep up! On presence, mindfulness and the importance of breathing.

Instead of planning & micromanaging, why not just breathe, trust, let go & see what happens?

Dance party in my heart

Heart party print

Trotter Trotter Johnson, you start a dance party in my heart. Heart Party Print by Hillary Bird on Little Paper Planes


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Fjärilar i magen.

fjärilarna i magen berättar att det händer nåt större i hjärtat.