Miklosz

Miklosz

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Miklosz
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Yes Rocky and Joey

So true about Layla. I wanted a giant dog and instead got this little, tiny ball of fluff that has been the most perfect companion Ive ever known.

Unser mexikanischer Hähnchen - Auflauf ist nicht nur schnell und fast ohne Arbeit zubereitet, er ist auch super lecker!

Unser mexikanischer Hähnchen - Auflauf ist nicht nur schnell und fast ohne Arbeit zubereitet, er ist auch super lecker!

Daily Roller

Daily Roller

A strong back means you need to work the different areas and not just focus on the size of your upper back which is what many people are guilty of doing. In the pursuit of trying to build a bigger back, many people concentrate on trying to get that V-shape and build the upper back muscles and neglect the lower back which is hugely important to support your spine and help prevent back problems. Let’s take a look at our back day workout and what we did to build bigger, stronger back.

A strong back means you need to work the different areas and not just focus on the size of your upper back which is what many people are guilty of doing. In the pursuit of trying to build a bigger back, many people concentrate on trying to get that V-shape and build the upper back muscles and neglect the lower back which is hugely important to support your spine and help prevent back problems. Let’s take a look at our back day workout and what we did to build bigger, stronger back.

#functional #training #triathlon #fitness #swimbikerun #swimming #schwimmen #tipps #motivation

#functional #training #triathlon #fitness #swimbikerun #swimming #schwimmen #tipps #motivation

Wetsuit Temperature Chart: get the right wetsuit for your water temperature | Illustration: O'Neill

Wetsuit Temperature Chart: get the right wetsuit for your water temperature | Illustration: O'Neill

By JACQUELINE WILLIAMS Sports https://ift.tt/2pTv3Rh Surfing Mick Fanning a three-time world champion whose list of accomplishments includes punching a great white shark is preparing his exit from pro surfing.

By JACQUELINE WILLIAMS Sports https://ift.tt/2pTv3Rh Surfing Mick Fanning a three-time world champion whose list of accomplishments includes punching a great white shark is preparing his exit from pro surfing.

exercises for huge back

exercises for huge back

Banana "Ice Cream" 4 Ways #healthy #icecream #dessert #banana

Banana "Ice Cream" 4 Ways #healthy #icecream #dessert #banana