Checking off all but one... Rocking back and forth as I read it. Lol but not really.
#Social #Anxiety 290. Don't let all of the insignificant 'what if's dictate what you do and where you go.
Anxiety and depression
Powerful ways to explain what anxiety feels like to those who have never experienced it | Anxiety | Mental health | panic attack | anxiety attack | awareness | support | self-care | self-love | recovery
hey you guys want to hear an embarrassing and long and possibly pedantic story of the time i might have gotten an anxiety attack in pe
But most of times nothing happens but how can i understand this simple thing to myself
Quote on anxiety: This is one of the most frustrating things about having an anxiety disorder; knowing as you're freaking out that there's no reason to be freaked out. But lacking the ability to shut the emotion down. www.HealthyPlace.com