A Squat Session with Dan Green - Juggernaut Training Systems - Juggernaut Training Systems
Full Body Kettlebell Workout for 'Bell Beginners via @greatist
Tabata Training Ideas
The average stats of the men and women who placed in the top 10 in the 2012 CrossFit Open. How do you compare? >>> ahmmmm I'm taller than the average guy and lift a LOT less than both. XD
I love the Spartan Race!
Training for spartan races
Spartan Race Training - The Rope Climb