Sandra Svensson

Sandra Svensson

Sandra Svensson
Fler idéer från Sandra
Farei todos os dias apenas os exercícios de onde eu desejo malhar

Farei todos os dias apenas os exercícios de onde eu desejo malhar

The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working!

The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working!

Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape.

Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape.

Ball workout

Ball workout

How To Get Rid Of Back Fat Exercises at Home - Want to lose or get rid or back fat then this guide will show you what to do!

How To Get Rid Of Back Fat Exercises at Home - Want to lose or get rid or back fat then this guide will show you what to do!

Neila Rey's Five Minute Plank Workout...I'm not sure I could make it through this. At least not 5 minutes in a row...

Neila Rey's Five Minute Plank Workout...I'm not sure I could make it through this. At least not 5 minutes in a row...

Sexy Shoulder Workout-sculpt your shoulders with this quick shoulder strengthening sequence #workout #fitness by lupita m

Sexy Shoulder Workout-sculpt your shoulders with this quick shoulder strengthening sequence #workout #fitness by lupita m

Stability Ball Exercises

Stability Ball Exercises

Quick Workouts You Can Do on Your Lunch Break - 20 Minute Flat Belly Workout - Awesome Full Body Workouts You Can Do Right At Home or On Your Lunch Break- Cardio Routine for Beginners, Abs Exercises You Can Bang Out Before Shower - You Don't Need to Hit t

Quick Workouts You Can Do on Your Lunch Break - 20 Minute Flat Belly Workout - Awesome Full Body Workouts You Can Do Right At Home or On Your Lunch Break- Cardio Routine for Beginners, Abs Exercises You Can Bang Out Before Shower - You Don't Need to Hit t

At Home Cardio Challenge- Everyone has a few minutes each day to do a little cardio.

At Home Cardio Challenge- Everyone has a few minutes each day to do a little cardio.