Keeping Healthy

Collection by Mary Ellen Edwards • Last updated 2 weeks ago

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Mary Ellen Edwards
From whitening teeth to eliminating viruses, it’s the little brown bottle no home should be without!

15 Surprising uses for hydrogen peroxide [infographic] - Easy Health Options®

Hydrogen peroxide is a first aid staple in many households, routinely used to disinfect small wounds. But its uses go far beyond simply disinfecting a child's skinned knee. Hydrogen peroxide has myriad other uses. Here are 15 of our favorites...

Easy-to-Make Homemade Vanilla Lip Balm

This incredibly simple homemade Vanilla Lip Balm Recipe only takes 4 ingredients and costs $0.15 per tube to make! So easy that anyone can make this.

Aromatherapy DIY Shower Steamers with Essential Oils

Learn how to make aromatherapy DIY shower steamers with essential oils! Includes shower melt recipes for congestion, headache, sleep, relaxation and more.

How To Make Homemade Warming Muscle Rub || Practically Functional

This homemade warming muscle rub is perfect for sore achy muscles! Like IcyHot or Bengay but it doesn't smell bad!

6+ Uses for Lavender Leaves

Lavender flowers are only around for a short time, but there are plenty of uses for lavender leaves! Learn how to harvest, dry & use them in DIY projects.

How To Dry Herbs Without Sacrificing Flavor

Whether you grow your own herbs or buy fresh ones from your local grocery store, learn how to dry herbs and add some extra flavor to your cooking.

Diffuser Blends That'll Make Your House Smell Amazing - This Natural Home

So we all know that essential oils have amazing therapeutic benefits, right? And we all know that essential oils can help us stay above the wellness line, right? But sometimes we just want to use essential oils to make things smell good, right? Right! Try out these diffuser blends that will make your house smell amazing! […]

Lavender Magnesium Cream

Do you have trouble getting a good night's rest? If you are anything like me, I have trouble shutting my brain off to actually fall asleep. My mind tends to wander... planning out my next day, thinking about everything I didn't get done. My day starts hitting the ground running and doesn't stop many nights until late after everyone is in bed. I always feel there isn't enough time in the day. Story of every mom's life, right? So some nights, I just lay in bed wide awake. Did you know…

Soothing Elixir for Cold and Flu Season - The Paleo Mama

Share Pin Tweet Email The moment I feel myself getting the sniffles, I grab a few lemons, some ginger, some green tea, cinnamon, and some local, raw honey and I make myself this Soothing Elixir for cold and flu season. It’s so deeply nourishing and easy to make and helps to boost immunity. You can make …

30+ Ways to Use Lemon Balm

Mid-summer in the herb garden is full of glorious smells, but it's hard to beat

NCLEX: Fluids and electrolytes - Brilliant Nurse®

ContentsFluids and electrolytes: A look at fluidsFluids and electrolytes: A look at electrolytesFluids and electrolytes: Fluid and electrolyte movementFluids and electrolytes: Maintaining the balanceFluids and electrolytes: ThirstFluids and electrolytes: Fluid and electrolyte imbalancesFluids and electrolytes: I.V. fluid replacementFURTHER READING/STUDY:NCLEX: Psychosocial Integrity Behavioral/Mental Health Care Throughout the Life SpanNCLEX: Care of the Client with Endocrine…

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How to Dehydrate Ginger and Make Ginger Powder

Don't buy another bottle of ginger powder, EVER! It is easy to dehydrate ginger and make ginger powder at home that tastes so much better than storebought!

Learn what to forage in the fall. Autumn is the perfect time to go foraging, there is so much bounty. Forage for birch bark plus many other edible and medicinal plants! #fall #foraging #wildcrafting #birchtrees #birchbark

What to Forage in Fall: 30+ Edible and Medicinal Plants and Mushrooms

Learn about what to forage in fall! Autumn is an abundant time for foraging and wildcrafting. Fall foraging includes berries, nuts, roots, and mushrooms.

Essential Oil Healing Salve - One Essential Community

Essential Oil Healing Salve - One Essential Community

all-purpose essential oil healing salve: eczema, chapped skin, cracked heels, minor cuts, bug bites, bee stings, rash, burns, and more.