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This week we've been discussing emotions and feelings. To help the children understand their emotions, I painted 'feelings stones' and set up this lovely table, where the children can recreate their own faces - or any silly face they like!
feiyuekungfushoes: “ How many push-up types do you know? Essential pushup variations for beginners. Give your workout something different with these easy-to-execute modifications. The pushup is one of.
If you’re looking to burn calories, lose weight and slim down, HITT is the way to fo. With High-intensity interval training, you can workout less and gain more. Here’s a 25 minute total-body HIIT-Workout to get you started.
Shapeshifter Yoga - workout plan that will build full-body strength, set fire to calories, and no gym or equipment needed to be fit. Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!
The chicest punk rock look you'll want to copy. This look combines baby bangs - a fringe above your eyebrows - and a short bob. This style is super versatile - wear it grungy or sleek and you'll still look amazing.