Why I quit harming myself. It's dumb to keep doing something knowing it's not working or helping. You feel silly and you can not hurt yourself at all and still be better off than stooping to those levels. Trust me.
So mean and neglectful to my body and mind whilst under alcohol and cannabis' demeaning sway. Today, I'm usually pretty kind to others and to myself, which is truly a significant healing. Thank you, recoverers movement.