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How do you stick to a diet during holidays? I have collected my top advice for staying strikt on the Ketogenic Diet, i love have energy so its not worth to go off the diet during these holidays.
It can often be difficult to come up with stuffs to eat when you are on the Ketogenic diet. In this video you can follow me during a travel day and see what Ketogenic food Im eating. I also show you what you can bring in your bag =)
What is the ketogenic diet? What is the ketogenic diet for? Why do you want to do the diet? I will give you the answers in todays episode of my Vlog =)
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