8 ways to reduce a tummy - my biggest battle!! Some great diet tips I hadn't realized before too!!
12 Healthy Salad Dressing Recipes to jump start you to clean eating in 2015. Free of refined sugars. Make them in minutes. Vegan and gluten free.>>>>> ! A Permanent Health Kick ! - Healthy Food Recipes and Fitness Community
Hotel room WOD - no equipment needed great to do... Butane those jump squats jump squat burpees! Don't be a slacker! Do circuit 3 times
Try These Really Simple Tricks To Make Your Meals As Healthy As Possible - The infographic is a cheat sheet worthy of bookmarking to reference time and time again. (You may notice that this healthy eating guide comes from our friends across the pond: "rocket" is what the Brits call arugula.) - If you like this pin, repin it and follow our boards :-) #FastSimpleFitness - www.facebook.com/FastSimpleFitness