Ann Ardelius
More ideas from Ann
sirtfood recipes

A range of delightful Sirtfood recipes that you can enjoy and reap their healthy benefits. Nourishing meals and snacks that are easy to prepare.

Quinoa Kale Pesto Bowls with Poached Egg #recipe #egg #quinoa

cup quinoa ½ cup kale pesto (to make kale pesto use this recipe) Zest of one lemon Juice of ½ lemon 4 eggs 2 tablespoons chopped walnuts 1 tablespoon fresh chopped parsley 1 teaspoon red pepper flakes (adjust to taste)

Halloumi with bulghar, chickpea & rocket salad. This firm Cypriot cheese makes a great vegetarian alternative to meat. Serve with a light salad flavoured with lime and paprika

Toss some hot boiled new potatoes with the olive oil, lemon juice and parsley. Leave to cool, then toss with quartered hard-boiled eggs. Toss with wild rocket leaves and some diced cucumber to serve

healthy in a hurry: roasted cauliflower tabbouleh salad with crispy toasted almonds - The Clever Carrot

This Roasted Cauliflower Tabbouleh Salad With Crispy Toasted Almonds, Cherry Tomatoes & Fresh Mint recipe is featured in the Healthy Athlete Feed,Mediterranean Inspired Cuisine Feed along with many more.

Best Yoga Hip Opener Poses - Shape Magazine ..if your hips are tight from running

Frog: Come to all fours and place a blanket under right knee, just off the mat. Slowly allow right knee to slide away from body as you lower hips and then chest toward the mat. Make a pillow with hands for head (or use a block). Allow hips to sink to wher