Yoga lovers take note – the fitness world’s latest app, is changing the way you get your yoga fix. Offering the direction of an instructor-led class without the hassle of leaving the house or the cost of an expensive studio membership, the app al
STANDING SPLIT (Urdhva Prasarita Eka Padasana) : Standing Split stretches your hamstring, calve and groin, while also improving balance. Since your heart is above your head, it is considered a mild inversion (less intense than a headstand, for example).
Lisa Bonet (born November an American actress. She is best known for her role as Denise Huxtable–Kendall on the NBC sitcom, The Cosby Show and originally starring in its spinoff comedy, A Different World
Prom Most Romantic Bridal Updos & Wedding Hairstyles These romantic wedding hairstyles have a perfect balance of elegance and trendy, and are truly one of a kind. See more: http:romantic-bridal-updos-wedding-hairstyles