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The idea of practicing mindfulness can seem overwhelming, or maybe it's just for people who do yoga or live in a monastery. Not true! Think of mindfulness as the act of having an awareness of the world around you; it invites you to be in the present instead of focusing on reliving the past or running ahead to all that is on your to-do list for tomorrow. And, anyone can do it! Read on as eBay shares five ideas to get you started bringing mindfulness into your day.
Creative Fresh, Collage, Surreal, Mix, and Media image ideas & inspiration on Designspiration
Saved by Herman Lee (@freshfauxx). Discover more of the best Fresh, Collage, Surreal, Mix, and Media inspiration on Designspiration
Brief Modern History of Yoga & Gurus In Unassuming Packages
With his very slippery athletic socks and mat that could act as a flotation device, he arrived. It was his wife’s idea -- she did yoga with a group of ladies from her book club, and she thought it would be good for him to try. He was none too pleased, still, he had dutifully followed her orders and arrived with the all-telling copy of Time magazine boasting a pretzel posed Christy Turlington on its cover as if his wife had pinned it to his chest.
SHIFT PUBLICATION I love overlapping visual elements with the image without destroying it. It adds so much interest. I also think the big section/page number is pretty cool.
5 Best Teas for Weight Loss [INFOGRAPHIC] | Eat This Not That
A steaming cup of tea is the perfect drink for soothing a sore throat, warming up on a cold winter’s night, or binge-watching Downton Abbey. But certain teas are also perfect for doing something else—helping you lose extra weight. | Health and Food Infographic
Designing the perfect table of contents: 50 examples to show you how
Make your table of contents look inviting to your readers. Here's how you can give them a beautiful direction by designing your own table of contents.
Gluten Is My B!tch: Rants, Recipes, And Ridiculousness For The Gluten-Free By April Peveteaux
Gluten Is My B!tch is a hardcover book that offers an honest and hilarious take on the realities of living a gluten-free life, complete with 40 gluten-free comfort food recipes plus comical commiseration from an author who knows. Published by Stewart, Tabori and Chang. **Content + Care** \- Imported **Size** \- 208 pages \- Width: 6.50" \- Height: 9.20"