Brain Health

Collection by Kolya Lynne Smith • Last updated 1 day ago

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Kolya Lynne Smith
Memory/Cognitive
Endorphins
Oxytocin
Serotonin
Dopamine
GABA
Choline
Endorphins, Oxytocin, Dopamine, Serotonin
Other Pins

Memory/Cognitive

Sitting all day has negative side effects, like interfering with brain health and healthy aging. Try this quick trick to help test your lower-body strength.

Lower-Body Strength Is Linked To Brain Health: Try This MD’s Test To Check Yours

A simple way to check in with your lower-body strength.

A study published in Frontiers in Aging Neuroscience found diets high in sugar can increase fructose metabolism in the brain, and may lead to Alzheimer's.

Too Much Sugar In The Brain May Contribute To Alzheimer's, Study Finds

Sorry, sweet tooths.

A new study finds that short bursts of high-intensity workouts may help improve motor learning memory and increase endocannabinoid levels.

Just 15 Minutes Of Intense Exercise May Improve Your Memory

Get ready to feel sharper post-workout.

Brain Derived Neurotrophic Factor (BDNF) and Exercise

Brain Derived Neurotrophic Factor (BDNF) and Exercise

Brain Derived Neurotrophic Factor (BDNF) has been referred to as a fertilizer for your brain. It is a substance that is found in your brain and helps to maintain the life of your brain cells, as well as grow new ones.

#1 Mental Health Counseling Cumming GA 30040 30041

Mental health counseling is best when: *all aspects of health are focused on *you don't offer quick fixes *you help find where the problem originated and why it effected you the way it did *you offer unconditional positive regard!

Reducing Your Risk for Alzheimer's Disease

Alzheimer's disease is not a normal part of aging. Certain lifestyle changes may help to reduce the risk and the occurrence of Alzheimer's Disease.

Best Brain vitamins & Memory supplements: GNLD Neolife

Best vitamins and Supplements for brain health and memory. Get great results with GNLD neolife brain/memory vitamins & supplements. Lower price and free shipping. Call 800-260-2808

Memory Games for Kids

Super fun screen-free memory games for kids that improve brain power. Includes fun matching games, games for families on the go and even toddlers!

8 Fun Ways to Improve Your Brain - The Best Brain Possible

There are many natural ways to give your brain a boost and have fun while you're doing it.

Tony Crabbe, psychologist and author of the book 'Busy,' explains how overloading our brains reduces productivity and diminishes our ability to form meaning.

The Crucial Scientific Reason to Rest Your Brain Each Day

Tony Crabbe, psychologist and author of the book 'Busy,' explains how overloading our brains reduces productivity and diminishes our ability to form meaning.

Endorphins

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Oxytocin

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Serotonin

NATURAL MENTAL HEALTH: 7 Ways to Boost Serotonin Levels — and Your Mood — This Summer - Experience Life

NATURAL MENTAL HEALTH: 7 Ways to Boost Serotonin Levels — and Your Mood — This Summer

When the temperature rises, serotonin levels may fall, along with your mood. Turn down the heat with these Ayurveda-inspired tips.

Pin on Self-Care

A subreddit dedicated to harm reduction and the safe use of MDMA/XTC.

Dopamine

Foods That Increase Dopamine

Add these foods that boost doapmine levels into your day and your mood, life and mental health will thank you for it!

GABA

Since starting GABA my child sleeps for the first time in years and really notices a difference in his carb cravings - everywomanover29

Since starting GABA my child sleeps for the first time in years and really notices a difference in his carb cravings - everywomanover29

Today I’m sharing a success story where GABA, used as a supplement, helps a teenage boy sleep for the first time in years and also helps reduce his carbohydrate cravings. This boy’s mom, Calle, shared their wonderful story on this blog post – GABA for ending sugar cravings (and anxiety and insomnia): Got some GABA […]

Everything you need to know about GABA's definition and function, including how it rules our mood and anxiety levels.

GABA: Here's How It Works In Your Brain + Why It's So Important

Everything you need to know about this neurotransmitter.

Everything you need to know about GABA's definition and function, including how it rules our mood and anxiety levels.

GABA: Here's How It Works In Your Brain + Why It's So Important

Everything you need to know about this neurotransmitter.

Choline

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Endorphins, Oxytocin, Dopamine, Serotonin

Understanding What Happy Hormones are and what you can do to help raise them, naturally.

How Neurotransmitters Work and What They Do

Learn how chemical messengers called neurotransmitters work, their different types, and why they are so important.

Serotonin and Dopamine Relationship for Happiness + Depression

Intro Serotonin Dopamine Relationship Naturally Increase Serotonin & Dopamine Serotonin and Dopamine are the two neurotransmitters that often come to mind first when thinking ...

Other Pins

For stroke prevention, we have the ability to control modifiable risk factors. Here are the top six science-based lifestyle strategies to combat stroke.

6 Science-Based Strategies To Reduce Your Risk Of Stroke Starting Today

How to take control of modifiable stroke risk factors.

Since starting GABA my child sleeps for the first time in years and really notices a difference in his carb cravings - everywomanover29

Since starting GABA my child sleeps for the first time in years and really notices a difference in his carb cravings - everywomanover29

Today I’m sharing a success story where GABA, used as a supplement, helps a teenage boy sleep for the first time in years and also helps reduce his carbohydrate cravings. This boy’s mom, Calle, shared their wonderful story on this blog post – GABA for ending sugar cravings (and anxiety and insomnia): Got some GABA […]

Sitting all day has negative side effects, like interfering with brain health and healthy aging. Try this quick trick to help test your lower-body strength.

Lower-Body Strength Is Linked To Brain Health: Try This MD’s Test To Check Yours

A simple way to check in with your lower-body strength.

A study published in Frontiers in Aging Neuroscience found diets high in sugar can increase fructose metabolism in the brain, and may lead to Alzheimer's.

Too Much Sugar In The Brain May Contribute To Alzheimer's, Study Finds

Sorry, sweet tooths.

A new study finds that short bursts of high-intensity workouts may help improve motor learning memory and increase endocannabinoid levels.

Just 15 Minutes Of Intense Exercise May Improve Your Memory

Get ready to feel sharper post-workout.

Everything you need to know about GABA's definition and function, including how it rules our mood and anxiety levels.

GABA: Here's How It Works In Your Brain + Why It's So Important

Everything you need to know about this neurotransmitter.

Brain Derived Neurotrophic Factor (BDNF) and Exercise

Brain Derived Neurotrophic Factor (BDNF) and Exercise

Brain Derived Neurotrophic Factor (BDNF) has been referred to as a fertilizer for your brain. It is a substance that is found in your brain and helps to maintain the life of your brain cells, as well as grow new ones.

Brain Derived Neurotrophic Factor (BDNF) and Exercise

Brain Derived Neurotrophic Factor (BDNF) and Exercise

Brain Derived Neurotrophic Factor (BDNF) has been referred to as a fertilizer for your brain. It is a substance that is found in your brain and helps to maintain the life of your brain cells, as well as grow new ones.

#1 Mental Health Counseling Cumming GA 30040 30041

Mental health counseling is best when: *all aspects of health are focused on *you don't offer quick fixes *you help find where the problem originated and why it effected you the way it did *you offer unconditional positive regard!

Reducing Your Risk for Alzheimer's Disease

Alzheimer's disease is not a normal part of aging. Certain lifestyle changes may help to reduce the risk and the occurrence of Alzheimer's Disease.

Best Brain vitamins & Memory supplements: GNLD Neolife

Best vitamins and Supplements for brain health and memory. Get great results with GNLD neolife brain/memory vitamins & supplements. Lower price and free shipping. Call 800-260-2808

NATURAL MENTAL HEALTH: 7 Ways to Boost Serotonin Levels — and Your Mood — This Summer - Experience Life

NATURAL MENTAL HEALTH: 7 Ways to Boost Serotonin Levels — and Your Mood — This Summer

When the temperature rises, serotonin levels may fall, along with your mood. Turn down the heat with these Ayurveda-inspired tips.

Memory Games for Kids

Super fun screen-free memory games for kids that improve brain power. Includes fun matching games, games for families on the go and even toddlers!

Pin on Self-Care

A subreddit dedicated to harm reduction and the safe use of MDMA/XTC.

Foods That Increase Dopamine

Add these foods that boost doapmine levels into your day and your mood, life and mental health will thank you for it!

8 Fun Ways to Improve Your Brain - The Best Brain Possible

There are many natural ways to give your brain a boost and have fun while you're doing it.