Anna Frykehag
More ideas from Anna
Bardisk hos Kommendören - Inspiration: Byggfabriken – modern byggnadsvård

Bardisk hos Kommendören - Inspiration: Byggfabriken – modern byggnadsvård

Whether you're a seasoned yoga pro or a total newbie, these 13 poses will release you from whatever anxiety you're experiencing.

When you're stressed, it's not fun for anyone. But you know what is fun? Some simple yoga poses that can help you get centered, alleviate stress, and just generally calm you down.

Nothing squashes our ability to "go with the flow" like worry and anxiety.

Nothing squashes our ability to "go with the flow" like worry and anxiety. For me, when anxiety creeps in, it takes up residence inside my head and makes itself totally comfy there.