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Basic description and instructions for Chakra Meditation, used to open, clear, align and balance energy centers and bring about healing, health and wellness. Using the chakras as a framework for emotional healing and shadow work is very effective!
A creamy coconut milk-based ice cream inspired by Golden Milk Ground turmeric cinnamon black pepper ginger and cardamom bring plenty of rich warm flavor to this insanely delicious vegan ice cream that packs a huge health punch
Pulled BBQ-Carrots with Homemade BBQ Sauce! This recipe is made with carrots and red onion. It's so meaty, chewy, healthy, and delicious. Perfect for the Super Bowl game. My non-vegan husband loved it!
Prithvi Mudra – to treat fatigue, provide nourishment and stability Prithvi Mudra restores energy in the root chakra. Prithvi mudra increases earth element in the body, thereby providing nourishment to all the organs having deficiency of any sort.