It's true- we ALWAYS want more- *Remember this next time you feel disapointed* You have achieved so much, be thankful for it bcuz you once hoped for all that you've achieved & have :)

I appreciate this.

Yep, so true before but now Im like oh snap is that cake? Nom nom nom , and then Im like, "Grrrrrr" as I work that cake off


Sometime you need to step outside, get some fresh air, and remind yourself of who you are and where you want to be - Gossip Girl

I am not a dog.

im not a dog. im not a dog. im not a dog. I was told to never reward my kids with food for this very reason!

very.  true.

ain't this the truth. ain't this the truth. ain't this the truth.

basic truth

I can relate: My life is a battle between my love of food and not wanting to get fat.

Inspiring. This girl's results are incredible!

Getting Ready to try this Body by Vi - friend of mine is selling it. This girl's transformation is a result of Body by Vi, a nutritional shake and exercise. It's the best weight loss program I have ever done!

:)  Very true.

Health care is not about the govt. taking care of your health. Health care is about you taking responsibility for your own health. The best prescription for health care is exercise and nutrition. are you taking care of your health today?


I LOVE when he wakes me up at to go for a 3 mile walk before I haveto get home and get ready for work. we even do it on the weekends!

EVERY single effort counts!

Runner Things Even if you can't physically see the result in front of you, every single effort is changing your body from the inside. Never get discouraged.

Hahaha, got love gym motivational quotes, especially if they are witty.

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get out of the way

The Thing about reaching your goal weight is that its possible. It`s Completely in your control. The only thing stopping you from getting their is you. So get out of the way.

Why not you?

Today I want you to ask yourself this one question. "Why not you?" why not you to do something for work that you love? why not you to have a healthy body? why not you to have healthy love? why not you to be, have, or do anything you have ever dreamed?