Aleksandra Jönsson

Aleksandra Jönsson

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Aleksandra Jönsson
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No rest for the wicked – Good Friday chest & triceps workout | vixendiaries

No rest for the wicked – Good Friday chest & triceps workout

Leg workout outside

Sprint up stairs (these had 40 steps) - 10 times Jumping squats up stairs - 4 sets Lunges with one leg behind you on the steps - 8 reps x 4 sets on both legs Walking lunges - 16 reps x 2 sets Squats - 10 reps x 4 sets Situps - 10 reps x 3 sets…

Sean's Bar in Athlone, Co Westmeath

Sean's Bar in Athlone, Co Westmeath

Rosario's in San Antonio, TX

Rosario's in San Antonio, TX

Mat för dig som tränar

Mat för dig som tränar