Alexsandra Uzon

Alexsandra Uzon

3 followers
·
7 followers
Alexsandra Uzon
More ideas from Alexsandra
#JasmineYogaTutorial : #LegsBehindHead #yoginidrasana #ekapadasirsasana Quintessential pose if you want to find enlightenment. ☝Nah, I'm kidding. When I first saw this pose, all I could think was I could NEVER get into it and its ok because its not THAT pretty anyway Fast forward 2 years, TADA! I stay in this pose for a good 3-5 minutes because my teacher is 'cruel' like that. Anyhoo, I find that having a block under my middle back really helps me to round my back. The more the sho...

#JasmineYogaTutorial : #LegsBehindHead #yoginidrasana #ekapadasirsasana Quintessential pose if you want to find enlightenment. ☝Nah, I'm kidding. When I first saw this pose, all I could think was I could NEVER get into it and its ok because its not THAT pretty anyway Fast forward 2 years, TADA! I stay in this pose for a good 3-5 minutes because my teacher is 'cruel' like that. Anyhoo, I find that having a block under my middle back really helps me to round my back. The more the sho...

Catching up with the #HippyMayWay challenge!!!! A #utthanpristhasana or #lizardpose variation for da... #yooying

Catching up with the #HippyMayWay challenge!!!! A #utthanpristhasana or #lizardpose variation for da... #yooying

Easy Yoga Workout - yoga, yoga for beginners, yoga hot, yoga pants, yoga vinyasa, yoga workout, yoga girl, yoga for flexibility, yoga for weight loss, yoga body, yoga shorts, yoga for back pain, yoga video, yoga bedtime, yoga morning, yoga sequence, yoga challenge, yoga kundalini, yoga lifestyle, yoga studio, yoga benefits, yoga principiantes, yoga meditation, yoga room, yoga beginner, yoga retreat, yoga routine, yoga débutant, yoga weightloss, yoga yin, yoga stretches, yoga kids, #yog...

Easy Yoga Workout - yoga, yoga for beginners, yoga hot, yoga pants, yoga vinyasa, yoga workout, yoga girl, yoga for flexibility, yoga for weight loss, yoga body, yoga shorts, yoga for back pain, yoga video, yoga bedtime, yoga morning, yoga sequence, yoga challenge, yoga kundalini, yoga lifestyle, yoga studio, yoga benefits, yoga principiantes, yoga meditation, yoga room, yoga beginner, yoga retreat, yoga routine, yoga débutant, yoga weightloss, yoga yin, yoga stretches, yoga kids, #yog...