This is an exercise to help get the infamous thigh gap. For a beginner, I might say 2 sets of 30 reps… this one really burns, so you have to have strong legs/butt muscles for it.

This is an exercise to help get the infamous thigh gap. It helps your butt muscles too, it tones it all. For a beginner- 2 sets of 30 reps… this one really burns, so you have to have strong legs/butt muscles for it.

42 best ways to lose stomach fat fast.

50 Best Ways to Lose Stomach Fat Fast 💪🏼👙👑 ...

42 Best Ways To Lose Stomach Fat Fast; This fantastic list of 42 Best Ways to Lose Stomach Fat Fast;includes all the tips you need tolose that belly fat

Butt workout.

perfect butt exercise for women!

Daily Butt Workout 5 min a day? Uh yeah, 5 min a day for 10 years THEN you might look like this. Except with Varicose veins cuz I'll be almost 50 by then.

Ab Workout!

Ultimate ab workout Good home cardio idea Daily workout plan 30 Day Abs and Squat Challenge - 30 Day Fitness Challenges

Health

nothing tastes as good as skinny feels! Nothing tastes as good as skinny feels? Nothing tastes as good as skinny feels!

9 Best Exercises For Muffin Tops

50 Best Exercises for Muffin Top ...

Way more than muffin top workout. 50 exercises to banish muffin tops/tighten up your love handles, whichever you prefer

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