Alma Sterner
More ideas from Alma
7 Exercises Lower ABS Pooch Core Workout

7 Exercises Lower ABS Pooch Core Workout

Tatto

Miniature tree line i'd like this horizontal along the inside of my right bicep, maybe longer across too :)

.// Pinned by Ellen Rus.

// Its been way too long since my last tattoo post! As usual, as soon as the sun starts shining I get the ink itch, haha. Might be better to do it before it’s gets too sunny, ya dig? I cur…

Core: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout by jeannine

Yoga Fitness Flow - Core: my custom printable workout by by jeannine - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

These muscles actually play an essential role in optimizing the strength of the…

Exercises trim the glutes These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.