Alva Rosengren

Alva Rosengren

Alva Rosengren
Fler idéer från Alva
When I see my my transformation, and remember where I came from, I'm so motivated to keep pushing forward. I have came soooooo far. 50lbs, never thought I would see the day, EVER. I only had a goal of 40lbs, lost more just for my bikini competition. My mindset before hand was very depressing, where I was mentally and physically, surrounding, negative energy,no church, it just wasn't a good place. At my edge, where I was ready to give up on myself, no hope or faith...i was lost...But God.

When I see my my transformation, and remember where I came from, I'm so motivated to keep pushing forward. I have came soooooo far. 50lbs, never thought I would see the day, EVER. I only had a goal of 40lbs, lost more just for my bikini competition. My mindset before hand was very depressing, where I was mentally and physically, surrounding, negative energy,no church, it just wasn't a good place. At my edge, where I was ready to give up on myself, no hope or faith...i was lost...But God.

Fitness Girls

Fitness Girls

CannedFitness

CannedFitness

❁ ☾pinterest ; emingrid

❁ ☾pinterest ; emingrid

What to eat before/after workouts Effective excersises for women that want to get in shape at http://crossfit-style.com/exercises-for-women-that-you-can-do-anywhere/

What to eat before/after workouts Effective excersises for women that want to get in shape at http://crossfit-style.com/exercises-for-women-that-you-can-do-anywhere/

So it’s the second semester, your jeans fit just a tad tighter than they did in September, and your eating habits have fallen somewhere between fast food on the daily and “what’s a salad?” But here it is, some health tips for any college student...

So it’s the second semester, your jeans fit just a tad tighter than they did in September, and your eating habits have fallen somewhere between fast food on the daily and “what’s a salad?” But here it is, some health tips for any college student...

No one ever drowned in sweat. -Lou Holtz. (But anyone who practices Bikram yoga has felt like she was going to on at least 1 occasion!)

No one ever drowned in sweat. -Lou Holtz. (But anyone who practices Bikram yoga has felt like she was going to on at least 1 occasion!)

Totally going to be me after a couple [years] of hard work.. or at least I hope it is.. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Totally going to be me after a couple [years] of hard work.. or at least I hope it is.. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Repin and share if you enjoyed this workout! It's a killer but it will help give you that lift you want! Read the article for all the information!

Repin and share if you enjoyed this workout! It's a killer but it will help give you that lift you want! Read the article for all the information!

☆ Join our Pinterest Fam: @SkinnyMeTea (140k+) ☆ Oh, also use our code 'Pinterest10' for 10% off your next teatox ♡

☆ Join our Pinterest Fam: @SkinnyMeTea (140k+) ☆ Oh, also use our code 'Pinterest10' for 10% off your next teatox ♡