Blend a banana, 1 tbsp of peanut butter, 10 oz of milk and 6 ice cubes for a healthy breakfast you can easily take with you.

Smoothie Recipes That Are Healthy and Refreshing

Blend a banana, 1 tbsp of peanut butter, 10 oz of milk and 6 ice cubes for a healthy breakfast you can easily take with you. But instead of milk I used a vanilla protein shake and water and mix it with Banana and Peanut butter.

Breakfast Banana Split:    I eat this all the time. So good! 1 sm banana, peeled and halved lengthwise  1 Tbsp natural peanut butter  1 sm container 0% vanilla Greek yogurt  2 Tbsp high-fiber, low-sugar cereal  Fruit (optional) such as strawberries, blueberries, or pineapple  1. PLACE banana halves in a shallow bowl, cut sides facing inward.  2. SPREAD peanut butter evenly over open banana.   3. SPOON yogurt in the middle.  4. TOP with cereal and, if desired, fruit.

9 Almost-Instant Breakfasts

Breakfast Banana Split: 1 sm banana, peeled and halved lengthwise 1 Tbsp natural peanut butter 1 sm container vanilla Greek yogurt 2 Tbsp high-fiber, low-sugar cereal Fruit (optional) such as strawberries, blueberries, or pineapple PLACE banana halv

Did you know HONEY and CINNAMON cure everything? I am making this ASAP!  Apple Dippers- 1 small sliced apple; 1/4 cup lowfat plain yogurt mixed with 1 tsp peanut butter, 1 tsp honey, 1/4 tsp cinnamon. THE SKINNY: 147 calories, 4 g fat (1 g saturated), 27 g carbs, 3 g fiber, 5 g protein #healthy #snack

Your Burn Fat Faster Plan

Honey Cinnamon Apple Dippers 1 small sliced apple cup lowfat plain yogurt mixed with 1 tsp peanut butter 1 tsp honey tsp cinnamon THE SKINNY: 147 calories, 4 g fat g saturated), 27 g carbs, 3 g fiber, 5 g protein

Pinner Said:Carrot fries (taste just like sweet potato fries)! This is an awesome recipe I just tried. When making the carrot slices I worried they were too thin, but they ended up being perfect. Remember to go easy on the olive oil (you want crispy, not soggy)! You HAVE to try these! I will be ...

backonpointe

Carrot Chips: count oil if you use > 2 tsp. healthy oil per day Carrot Chips: count oil if you use > 2 tsp. healthy oil per day was last…

Pinner Said:Carrot fries (taste just like sweet potato fries)! This is an awesome recipe I just tried. When making the carrot slices I worried they were too thin, but they ended up being perfect. Remember to go easy on the olive oil (you want crispy, not soggy)! You HAVE to try these! I will be ...

backonpointe

Carrot Chips: count oil if you use > 2 tsp. healthy oil per day Carrot Chips: count oil if you use > 2 tsp. healthy oil per day was last…

Sip Your Way to Clearer Skin

Clear Skin Smoothie

Clear-Skin Smoothie INGREDIENTS 2 cups raw spinach avocado cup red grapes (fresh or frozen) cup frozen strawberries 1 tablespoon almond butter 1 teaspoon flaxmeal 1 cup water (Vegan Smoothies Skin)

"Instant" Strawberry Frozen Yogurt -- Pulse frozen strawberries, add greek yogurt and honey, mix and serve. Genious

"Instant" Strawberry Frozen Yogurt- frozen strawberries, add greek yogurt and honey, mix and serve. (Try with frozen mixed berries, too)

Summer Smoothies That Taste Like Dessert - Fill your blender with 1/2 avocado, pitted and peeled, two tablespoons dark cocoa powder, one medium cold banana, 1/4 cup plain Greek yogurt and two tablespoons milk. For a smoothie that's slightly less thick, just add more milk. #SelfMagazine

Summer Smoothies That Taste Like Dessert

Chocolate Banana Avocado Smoothie- Fill your blender with avocado, pitted and peeled, two tablespoons dark cocoa powder, one medium cold banana, cup plain Greek yogurt and two tablespoons milk.

joysama images: Chicken and Avocado Salad with Lime and Cilantro

Chicken and Avocado Salad with Lime and Cilantro. Idk about the lime and cilantro, but I love the idea of the Chicken & Avacado.

Frozen yogurt cupcakes---only 30 Calories  9 ounces vanilla Greek yogurt  8 strawberries  Half a ripe banana  1 tsp. mini choco chips

Frozen Yogurt Cupcakes

Frozen yogurt cupcakes—only 30 Calories 9 ounces vanilla Greek yogurt 8 strawberries Half a ripe banana 1 tsp. mini choco chips Frozen yogurt cupcakes—only 30 Calories 9 ounces vanilla Greek…

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