Anders Boström

Anders Boström

Anders Boström
Fler idéer från Anders
Bedtime Yoga - PositiveMed

Bedtime Yoga - PositiveMed

bedtime yoga

bedtime yoga

bed time yoga

bed time yoga

bed time yoga

bed time yoga

Bedtime Yoga - PositiveMed

Bedtime Yoga - PositiveMed

Practicing yoga before bed will benefit your sleep in many ways. The mind and body are working every minute of the day. As bedtime approaches, it is beneficial to release the stress and tension from the body, relax the mind and enjoy quiet yoga, because of the stimulatory effect yoga has on the nervous system, …

Practicing yoga before bed will benefit your sleep in many ways. The mind and body are working every minute of the day. As bedtime approaches, it is beneficial to release the stress and tension from the body, relax the mind and enjoy quiet yoga, because of the stimulatory effect yoga has on the nervous system, …

bedtime yoga

bedtime yoga