Anders Jonasson

Anders Jonasson

Anders Jonasson
Fler idéer från Anders
Get a boot camp workout at home! Jump start the new year with this 2016 January Boot Camp workout calendar.

Get a boot camp workout at home! Jump start the new year with this 2016 January Boot Camp workout calendar.

Top Meatless Protein Sources

Top Meatless Protein Sources

Want to start running? This is a great way to start. #printable #fitness #healthy

Want to start running? This is a great way to start. #printable #fitness #healthy

This would be a good idea after baby #2 comes. 30 day running challenge

This would be a good idea after baby #2 comes. 30 day running challenge

5000 squats and 1000 push ups 30-day challenge...Maybe I'll do this one after I finish the 30 day squat challenge.

5000 squats and 1000 push ups 30-day challenge...Maybe I'll do this one after I finish the 30 day squat challenge.

30-Day #Burpees Challenge | #workout #fitness

30-Day #Burpees Challenge | #workout #fitness

Ladies, don't think "these exercises are for men" just because a man is drawn on them. These will work for you perfectly fine too!

Ladies, don't think "these exercises are for men" just because a man is drawn on them. These will work for you perfectly fine too!

300 Workout for the morning

300 Workout for the morning

No-equipment body-weight workout for starting your morning on a high. Infamous Wake Up & Make it Happen workout. Visual guide: print & use.

No-equipment body-weight workout for starting your morning on a high. Infamous Wake Up & Make it Happen workout. Visual guide: print & use.

Time to get in shape for the wedding :p

Time to get in shape for the wedding :p