Fler idéer från Anders
Get a boot camp workout at home! Jump start the new year with this 2016 January Boot Camp workout calendar.
Top Meatless Protein Sources
Want to start running? This is a great way to start. #printable #fitness #healthy
This would be a good idea after baby #2 comes. 30 day running challenge
5000 squats and 1000 push ups 30-day challenge...Maybe I'll do this one after I finish the 30 day squat challenge.
30-Day #Burpees Challenge | #workout #fitness
Ladies, don't think "these exercises are for men" just because a man is drawn on them. These will work for you perfectly fine too!
300 Workout for the morning
No-equipment body-weight workout for starting your morning on a high. Infamous Wake Up & Make it Happen workout. Visual guide: print & use.
Time to get in shape for the wedding :p
Å nej! Pinterest fungerar inte om du inte