Anette Asklin

Anette Asklin

Anette Asklin
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Did you know that yoga can also land you a strong core and enviable abs? We’ve pulled four of the best core strength yoga poses and put them into a workout routine you can do anytime and anywhere in just 6 minutes!

Did you know that yoga can also land you a strong core and enviable abs? pulled four of the best core strength yoga poses and put them into a workout routine you can do anytime and anywhere in just 6 minutes!

Chair yoga

Easy-to-learn but powerful, chair routine for strength and flexibility by yoga teacher, Sadie Nardini. “As you hold each pose, feel like you’re really working to maintain the quality, and be sure to breathe slowly and deeply through your nose.

6,089 Likes, 137 Comments - Roxanne Gan (@roxanne_yoga) on Instagram: “It's hamstrings & hips again! This time is for the super tight ☺️ #1-3: Hips close to wall #4-9:…”

6,089 Likes, 137 Comments - Roxanne Gan (@roxanne_yoga) on Instagram: “It's hamstrings & hips again! This time is for the super tight ☺️ #1-3: Hips close to wall #4-9:…”