Angelika Vaskevitch

Angelika Vaskevitch

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Angelika Vaskevitch
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10-Minute Lower-Body Barre Workout

This Butt-Lifting Workout Is Better Than Spanx: Great ready to kick it into high gear with this workout, created by trainer Tracey Mallett, that will lift and tone your derriere.

Victoria's Secret Ab Workout (Video)

We turned to 28 Day Challenge trainer Robert Brace, who works with many of the Victoria's Secret Angels, to learn some new multitasking moves that target the abs. Watch this video and try these five exercises to tighten your midsection and work your core.

3 Moves That Give Your Ta-Tas Some Va Va Voom

3 Moves That Give Your Ta-Tas Some Va Va Voom - Need LB. Dumbbells - Lying Dumbbell Chest Press, Straight Arm Push Ups (knees for modified version) - Side Crossover Push-Ups - Sets of 10

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