anja lundholm

anja lundholm

anja lundholm
Fler idéer från anja
Find out which yoga poses will boost your metabolism throughout the day! #Yoga http://www.fix.com/blog/yoga-and-metabolism/

Find out which yoga poses will boost your metabolism throughout the day! #Yoga http://www.fix.com/blog/yoga-and-metabolism/

Total Body Fat Burning Workout in 15 Minutes. May look easy, but man, it's a good tough workout.

Total Body Fat Burning Workout in 15 Minutes. May look easy, but man, it's a good tough workout.

4 Moves For A Stronger Lower Back

4 Moves For A Stronger Lower Back

20 Minute Jump Rope Workout that combines cardio and toning

20 Minute Jump Rope Workout that combines cardio and toning

It's never too late to create a stronger, healthier, better version of you. A strong body = a strong mind.

It's never too late to create a stronger, healthier, better version of you. A strong body = a strong mind.

träningsmotivation

träningsmotivation

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

The Rory Gilmore Reading Challenge - complete list of 340 books referenced/read over 7 seasons.

The Rory Gilmore Reading Challenge - complete list of 340 books referenced/read over 7 seasons.

Rory Gilmore's Reading List! 250 books that she either read or mentioned on the show--great list!

Rory Gilmore's Reading List! 250 books that she either read or mentioned on the show--great list!

Cause reading is FUNDAMENTAL!

Cause reading is FUNDAMENTAL!