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Repin to save these poses for later!  Give these Yoga poses a try if you are experiencing back or neck pain.  These are some of my favorite poses when I am feeling sore or achy in my neck and back.

Repin to save these poses for later! Give these Yoga poses a try if you are experiencing back or neck pain. These are some of my favorite poses when I am feeling sore or achy in my neck and back.

Coverphoto for my next book "VAKKER STRIKK til alle årstider" to be published august 2015 Gyldendal Design: Sidsel J. Høivik Photo: Anne Helene Gjelstad Styling: Corinne Alice N. Skau Model: Helene Hammer Follow me on Instagram - sidselhoivik Like me on Facebook - sidselhoivik.com

Coverphoto for my next book "VAKKER STRIKK til alle årstider" to be published august 2015 Gyldendal Design: Sidsel J. Høivik Photo: Anne Helene Gjelstad Styling: Corinne Alice N. Skau Model: Helene Hammer Follow me on Instagram - sidselhoivik Like me on Facebook - sidselhoivik.com

Using a soft ball to release the piriformis muscle and gain relief from sciatic pain patterns.

Using a soft ball to release the piriformis muscle and gain relief from sciatic pain patterns.

5 minutes lose belly pooch workouts ! Challenge a friend by tagging them #female6packguide

5 minutes lose belly pooch workouts ! Challenge a friend by tagging them #female6packguide

teddy bear box - 1214 | 9 Easy Gift Wrapping Ideas and Solutions | AllYou.com Mobile

teddy bear box - 1214 | 9 Easy Gift Wrapping Ideas and Solutions | AllYou.com Mobile

Oh my goodness..... lifesize!! I want to make for next year!!

Oh my goodness..... lifesize!! I want to make for next year!!

paper bag wrapping, I knew my mother was ahead of her time. Only she didn't do the reindeer part. Oh...poor baby.

paper bag wrapping, I knew my mother was ahead of her time. Only she didn't do the reindeer part. Oh...poor baby.

Pattern 699 braids | catalog knitting patterns

Pattern 699 braids | catalog knitting patterns

Trädgårdsflow: Vintergrönt

Trädgårdsflow: Vintergrönt