Maria Anklew
More ideas from Maria
Using five to 10-pound weights as handles, hold your body up in a pushup position, with your legs wider than hip width for more stability. Lift your right arm, holding the weight up, and open your body all the way to the right making a "T" shape with your body. Return to your starting position and do the same on left side. That's one rep. Do 10 to 20 reps

7 WAYS TO GET PERKY BOOBS: Astrid McGuire, a trainer for Barry's Bootcamp, swears these exercises will give you bigger-looking, perkier breasts in no time. Here you'll find easy exercises to make your boobs perky and sexy! Click through for the expert adv