Anna Örmä

Anna Örmä

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13 followers
Anna Örmä
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it's not your job to be everything to everyone

it's not your job to be everything to everyone

Bra övningar med miniband. #miniband #träningsband #tränahemma

Bra övningar med miniband. #miniband #träningsband #tränahemma

#YogaTeacher @miz.liz --- ✨Strengthen your back✨ ~ . All of these poses are great for beginners, to warm up backbends, for lower back pain,…

#YogaTeacher @miz.liz --- ✨Strengthen your back✨ ~ . All of these poses are great for beginners, to warm up backbends, for lower back pain,…

Home Workouts for Every Day of the Week #workout #simple #strength

Home Workouts for Every Day of the Week #workout #simple #strength

Total Body Workout Floor Based - by using multi compound moves will be burning off excess calories and increasing your natural calorie burn. This is how you can naturally speed up your metabolism and shape and sculpt up your body. As a female personal trainer with over 25 years experience I have helped 100's of thousands of women get in shape fast at home. Lucy xx

Total Body Workout Floor Based - by using multi compound moves will be burning off excess calories and increasing your natural calorie burn. This is how you can naturally speed up your metabolism and shape and sculpt up your body. As a female personal trainer with over 25 years experience I have helped 100's of thousands of women get in shape fast at home. Lucy xx

just magnificent.!!! #FitLife #healthy #Workout #fit #FitnessAddict #Elliptical #GetStrong #Fitness #Cycling #FitFam #FitnessMotivation…

just magnificent.!!! #FitLife #healthy #Workout #fit #FitnessAddict #Elliptical #GetStrong #Fitness #Cycling #FitFam #FitnessMotivation…