Annie Djup
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Work your abs, obliques and lower back with this core and cardio workout. Increase your aerobic fitness at home and get a toned, sculpted and slim belly. http://www.spotebi.com/workout-routines/bodyweight-at-home-core-and-cardio-workout/

Bodyweight At Home Core And Cardio Workout - Spotebi Work your abs, obliques and lower back with this core and cardio workout. Increase your aerobic fitness at home and get a toned, sculpted and slim belly.

Get rid of your muffin top with this cardio, abs and obliques workout. 10 moves to help you burn fat, strengthen your abs and sculpt your obliques. Combine these muffin top exercises with a clean diet and weekly cardio, and you'll tighten up your tummy in no time! http://www.spotebi.com/workout-routines/muffin-top-exercises-cardio-abs-obliques-workout/

Get rid of your muffin top with this cardio, abs and obliques workout. 10 moves to help you burn fat, strengthen your abs and sculpt your obliques. Combine these muffin top exercises with a clean diet and weekly cardio, and you'll tighten up your tummy.

Want to easily whip your tummy into shape? Try these at home flat stomach workouts to sculpt your abs in no time

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women to sculpt your abs in no time for a slim, toned and trim belly.

11 Healthy DIY Protein Bar Recipes! Tired of buying protein/energy/snack bars from the store (and shelling out all the cash for them)? Make protein bars at home! They’re no-bake, ultra fudgy and nice and sweet, you’d never know they’re refined sugar free, gluten free, vegan and all natural. Yup, absolutely NO preservatives, high-fructose corn syrup or artificial flavorings. If you like these 11 recipes just WAIT until you see the DIY Protein Bars Cookbook... it’s got 48 recipes!

11 Healthy DIY Protein Bar Recipes + a GIVEAWAY! Tired of buying protein/energy/snack bars from the store (and shelling out all the cash for them)? Make protein bars at home!

9 Butt Exercises That Are Better Than Squats

BEST BUTT MOVES: Because squats aren't the only way to get a better butt! These nine butt moves designed by Chelsea Dornan, a National Academy of Sports Medicine-certified personal trainer and instructor at Uplift Studios in New York City are simple and e