21 High-Protein Breakfasts That Barely Take Any Time to Prepare
If you are looking to lose weight or get more protein in your diet, a healthy breakfast is a must. These quick breakfast recipes take under 10 minutes to prep, and contain at least 15 grams of protein.
Glittery glue dots - It looks like those glass filler stones (or maybe dried resin or glue? hmmm), E-6000 and glitter for the materials - No instructions, but it seems pretty simple going from the pictures. :)