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You could prob take off a couple of the fluff exercises and leace the rest for 3-4 sets, a workout shouldn't be over 90 min
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5 Best Legs and Bum Toning Exercises to Lift Your Buttocks- Exercise Heel sky raise What it does: This exercise will give your butt shape and firmness. How to do it: Start on your knees and elbows. From here, put one leg out straight and flex your…