Vegan Protein Sources - High Protein Vegan Foods Print | Vegan Protein Chart
If you’re vegan or vegetarian you’ve probably been asked: “But where do you get your protein?!” Luckily this high protein vegan foods chart is here to help!
14 Ways To Curb Your Appetite - Fitness Today
Trying to curb your appetite can be a job that often leaves you feeling defeated and leads to the derailment of healthy eating goals. Finding ways to over come these unwelcome, but frequent, cravings can be a challenge. If you feel like your appetite has a mind of its own, you’re not alone. Taking...
7 Smoothie Recipes For Rapid Weight Loss
Smoothies are low in fat, rich in nutrients and loaded with fiber. This make them the perfect weight loss food. 1. Matcha Pear Green Protein Smoothie. Ingredients: 2 scoops of protein powder in vanilla 1 cup almond milk 1 cup spinach 1 pear, with skin on 1/2 teaspoon of matcha tea powder Why it works? The [...]
Apple Cider Vinegar Pineapple Smoothie for Weight Loss
Smoothies are the best option to lose weight quickly without causing any nutritional deficiency in the body. So, here in this article, we are going to learn about a smoothie that widely used for weight loss.
Green Vegan Protein Smoothie Recipe
This healthy, lean Green Protein Smoothie recipe is inspired by NYC's Juice Press--it's dairy free, full of omega-3s and vegan protein (chia seeds, hemp seeds and almond butter) and a clean alternative to traditional protein shakes for weight loss and optimal health. Can be used as a meal replacement or a snack, and is a great post workout treat.