-For the more advanced student learn alternate shapes, different entries into handstands, presses to handstand, side movement in handstand, wall-facing handstand push-ups and the preparation for one arm handstands or take your handstands to the next level, this is the class for you. Check-out our Wednesday HandStand & Core Class' at @calisthenicsrevolution with @biff_handstands in #SpringfieldVA!
