Fler idéer från Avril
There is a lot of misinformation when it comes to meal frequency. Our infographic below has some meal examples and frequency of eating times. These are suggestions and not written in stone. Let your body be your best guide and base your eating habits around sensible times.

There is a lot of misinformation when it comes to meal frequency. Our infographic below has some meal examples and frequency of eating times. These are suggestions and not written in stone. Let your body be your best guide and base your eating habits around sensible times.

The 20 best foods to eat for breakfast: These staples and mix-ins will give you all the energy and nutrients you need in the morning. | Health.com

The 20 best foods to eat for breakfast: These staples and mix-ins will give you all the energy and nutrients you need in the morning. | Health.com

Nothing can be more eye-catchy than them. When you see someone walk past you with long and nicely painted nails.

Nothing can be more eye-catchy than them. When you see someone walk past you with long and nicely painted nails.

Dry Brushing benefits

Dry Brushing benefits

This cheesecake has all the textures and chocolatey flavors to make your tastebuds explode with pleasure!

This cheesecake has all the textures and chocolatey flavors to make your tastebuds explode with pleasure!

mnam

mnam

Essen anrichten, Bilder aus Obst, servieren, Party, Feier, Gäste, feiern, Deko, dekorieren, Teller, Frosch aus Apfel Äpfeln, für Kinder, mit Kindern, lecker, gesund

Essen anrichten, Bilder aus Obst, servieren, Party, Feier, Gäste, feiern, Deko, dekorieren, Teller, Frosch aus Apfel Äpfeln, für Kinder, mit Kindern, lecker, gesund

Cute fruit idea

Cute fruit idea

Repin and share if this workout got you in sexy shape and melted your belly fat! Read the post for the full workout!

Repin and share if this workout got you in sexy shape and melted your belly fat! Read the post for the full workout!

Adding any one of these 5 ingredients to your shampoo bottle will ensure fast growing, healthy hair in no time!

Adding any one of these 5 ingredients to your shampoo bottle will ensure fast growing, healthy hair in no time!