Don't be the one whose bitterness, smallness, and insecurities spill over into other peoples lives. Don't ever let others make you feel like a victim. Sensitivity and a big heart that is easily broken does not equal victim!
Bad run > no run. I have to remember this, getting up and doing SOMETHING is better than doing nothing! That's why I ran this morning even though it was the last thing I wanted to do, and I felt AMAZING afterwards!