More ideas from Laura
We are happy to be able to offer this book to our friends spread out across the globe. It will bring great ease and comfort to your mind and body and make your relationships much more interesting and enjoyable. In this book you will find one simple change in the use of the mind that brings about mental and emotional stability, insight, compassion and skillful ways of living life. http://www.balancedview.org/en/resources/books/

We are happy to be able to offer this book to our friends spread out across the globe. It will bring great ease and comfort to your mind and body and make your relationships much more interesting and enjoyable. In this book you will find one simple change in the use of the mind that brings about mental and emotional stability, insight, compassion and skillful ways of living life. http://www.balancedview.org/en/resources/books/

"There is never not an opportunity to be of most benefit"

This is a talk with Katherine Ballam given at the Balanced View Center in Goa.

"Thoughts, emotions, sensations or other experiences— are simply recognized as data or a data stream, the illumination or light signal of open intelligence. Right now, look at your own experience to see if it is like that or not." www.balancedview.org

"Thoughts, emotions, sensations or other experiences— are simply recognized as data or a data stream, the illumination or light signal of open intelligence. Right now, look at your own experience to see if it is like that or not." www.balancedview.org

Dalai Lama ~ Mindfulness More

when you think everything is someone else's fault, you will suffer a lot. when you realize that everything springs ony from yourself, you will learn both peace and joy - dalai lama